Kill your abdominal fat quickly

The Truth About Abs Program What is Truth About Abs? The Truth About Abs Program was designed by personal trainer and nutrition expert Mike Geary. The purpose of the program is to provide information to individuals that are seeking six-pack abs. The program does not offer a quick fix solution to getting the abs of your dreams. Instead, the program offers a unique diet and exercise program that focuses on nutrition in order to help individuals achieve their goals. The first part of the book provides useful information about how your abs work. This may seem pointless at first, but after reading this information you will be surprised at how important it is to understand the abdominal system if you wish to lose weight in the stomach area. The nutrition program provides a guide of foods that should be eaten and foods to avoid. The guide has a meal suggestion plan to help you along. This nutrition program is easy to follow and is not just another low carb fad diet. There are 20 exercises that are outlined with pictures, providing you with a workout that will target your abs. While the exercises may not seem like your normal ab routine workout, the truth is, these exercises are designed with losing belly fat in mind. Choosing to try this program is absolutely risk-free as you can try it for up to 60 days and if you are unsatisfied, simply ask for your money back. Find out more...